Group Coffee and Coaching with Walk and Talk
A nurturing space to pause, reflect and reconnect in good company.
These gently powerful in-person sessions are designed for women who long to slow down, tune inwards, and be supported in a safe, welcoming space. We meet for a cuppa and a guided coaching conversation in a cosy café, followed by a relaxed walk and talk in nature, offering time for deeper reflection, connection, insight and a chance to move our bodies.
It’s a beautiful reset, and a chance to experience what it might feel like to work with a life coach, without any pressure or commitment.
Whether you're feeling a little lost, craving clarity, or simply in need of some calm and good company, these sessions offer a beautiful reset.
Come as you are — there’s always a seat for you.
Spark Joy this Christmas
A reflective and creative afternoon designed to help you reconnect with what truly brings you joy at Christmas time.
Myself and Fiona from The Glass Loft are blending fused glass art and coaching to bring to you this creative afternoon designed to give you the space to pause, create, and explore what a Christmas that feels right for you might look like, rather than one shaped by old traditions or other peoples expectations.
You’ll make a beautiful fused glass decoration to hang on your tree - a personal reminder to keep your joy at the heart of the festive season.
💫 No experience needed, just bring yourself and an open heart.
📅 Saturday 23rd November
📍 The Glass Loft, Regency House, Brislington, Bristol
🎟️ £65 per person | Early bird £55 until 31st October
✨ Spaces are limited, so book early to join us for this soulful afternoon.
Create and Connect
A soulful creative day for parents and pre-teens/teens to reflect, reconnect, and let their light shine
Create and Connect is a heart-led half-day workshop for a parent or carer and the preteen/teenager in their life to spend meaningful time together, exploring self-expression, celebrating individuality, and gently deepening their bond.
Set in the calm and inspiring space of The Glass Loft Studio, this experience combines the mindful art of fused glass with simple, reflective coaching prompts to support open conversation and connection.
Together, you’ll each create a colourful glass suncatcher to take home and treasure, a reminder to let your light shine bright, just as you are.
No experience needed. All materials and gentle guidance are provided by life coach Sarah-Joy and glass artist Fiona.
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